🌿INDIVIDUALS & COUPLES THERAPY
What To Expect At Your Visit
Hi, I’m Sanjay Kumar. Do you feel like you are never heard, and that no one really knows you? Are you facing relationship challenges? I implement effective Psychotherapy methods to instill self-understanding and encourage my clients to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the patient and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.Starting my private Clinical Practice in 2023, I am provided services in the Portland, Oregon area, as well as throughout the state of Oregon, with a wide range of Mental Health services. I provide both Individual & Couples Therapy. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change.Sanjay Kumar